February 18, 2025

A Local’s Guide to the Best Traditional Lunch in Marrakech (2025)

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There's something magical about that first moment when you step off the plane in Marrakech. The warm air hits your face, carrying the subtle spices and aromas that tell you you're somewhere special. As someone who's called Morocco home for years, I still get excited about sharing hidden gems with visitors, especially when it comes to food. Today, I'm taking you to one of my favorite spots for a traditional lunch in Marrakech - a place where the locals eat, and the flavors will transport you straight to the heart of Moroccan cuisine.

Finding CHEZ BEJGUENI: A Local's Secret

While tourists flock to the popular restaurants in the medina, I'm going to let you in on a secret: CHEZ BEJGUENI, one of the best restaurants in Marrakech, where you'll rarely see foreigners. Why? Because this is where Moroccans come for authentic, perfectly-prepared traditional dishes. The restaurant sits under the shade of orange trees, a common sight in our city where urban planning embraces nature in ways that make every meal feel like a peaceful retreat.

The Art of Moroccan Grilling

What makes CHEZ BEJGUENI special isn't just the location - it's their mastery of charcoal grilling. As someone who's tried (and failed) to replicate this at home, I can tell you there's an art to it. The chefs here are experts at maintaining the perfect temperature, resulting in meat that's tender, juicy, and perfectly seasoned every time.

What to Order: A Feast Fit for Kings

Here's what I recommend trying:

The Lamb Chops: These are a thing of beauty - juicy, tender, and packed with flavor. The freshness of the meat really shines through in every bite.

The Chicken: Perfectly chargrilled and seasoned, it's a testament to how simple ingredients, when prepared with expertise, can create something extraordinary.

The Sauces: Every great Moroccan meal comes with an array of accompaniments:

  • A spicy hot sauce that will wake up your taste buds
  • Fresh tomato sauce that provides a perfect balance
  • Traditional Moroccan salad
  • Olives and fresh bread

Beyond the Main Course

No meal in Marrakech is complete without trying some unique beverages. While you're here, make sure to order "Hawaii" - a refreshing drink that's unique to Morocco, blending coconut, orange, and passion fruit flavors. It's the perfect companion to a spicy meal.

A Sweet Ending: French-Moroccan Fusion

One of the beautiful things about Moroccan cuisine is how it embraces influences from other cultures while maintaining its own identity. After your meal, I recommend heading to one of the local ice cream parlors. These establishments showcase the French influence on Moroccan culture, offering a delightful array of patisseries and ice cream flavors that perfectly blend European and Moroccan tastes.

Practical Tips for Your Visit

  • Timing: Lunch is typically served from 12:30 PM to 3:00 PM
  • Payment: While many places now accept cards, it's always good to carry some cash
  • Language: A simple "Salam" (hello) goes a long way in making connections
  • Atmosphere: Take your time - Moroccan meals are meant to be enjoyed slowly

The Modern Face of Marrakech

What often surprises visitors is how clean and organized Marrakech is. The streets are well-maintained, lined with trees, and the atmosphere is remarkably calm and relaxed. This blend of traditional cuisine with modern comfort makes dining here a truly pleasant experience.

Wrap Up: More Than Just a Meal

A traditional lunch in Marrakech is more than just food - it's an experience that engages all your senses. From the sizzle of meat on the grill to the aroma of spices in the air, every moment tells a story of our city's rich culinary heritage.

Connect With Me

Have you been to Marrakech? Did you discover any hidden gems during your visit? I'd love to hear about your experiences in the comments below. And if you're planning a trip, feel free to ask any questions - I'm always happy to share more local insights!

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